Home About Us Clinic Events Articles Products Specials Order Links Contact

Your Path to Healthy Living
and a Healthy Life

Preserved Lemons

These delightful little gems are great for adding to your preserving repertoire.  Used in Mediterranean and Moroccan cooking they add a refined and exotic zest.  All you need do is remove a couple of wedges, rinse them well and finely chop.  Add to meat dishes in stir fries or to whole grain pilafs.

6 organic lemons (more if you are using fresh juice)

1/4-1/2 cup salt

1-1 1/2 cups lemon juice (bottled or freshly squeezed)

Wash the lemons well and cut into quarters.

Place them in a bowl and sprinkle liberally with salt,  make sure you stir the lemons and salt to ensure all the lemons are coated with salt, avoid using stainless steel utensils.

 

In clean, sterilized 1/2 pint mason jars, sprinkle salt on bottom. 

Start adding the lemon wedges, layering with salt. 

 

When the lemons are about 3/4 of an inch from the top of

the jar sprinkle with a bit more salt. 

Add lemon juice till the lemons are completely covered. 

Seal and let sit for about a month before using.  Enjoy!

 

 

 

 

 

 

copyright @2007 Meza Health Systems, Inc. and Beth Hendry-Yim

 
 
 
 

Meza Health Systems Inc
#2 1551 Estevan Rd.
Nanaimo, BC
V9S 3Y3
Canada
Phone: 250.755.1930
Fax: 250.756.9818

Contact
Website Design by Mojo Graphix