Your Path to Healthy Living and a Healthy Life

Volume 3 Issue 3

Ten Things You Can Do To Improve Your Health Right Now! Click Here

• What are some of the simplest things you can do for your heatlh, right now?  Learn 10 simple tips everyone can use for their move to wellness.

Olive Oil May Help Prevent Certain

Types of Cancer Click Here

• Here's another reason to choose olive oil!  It may help prevent colon cancer.
• Add this flavourful dressing to potatoes or vegetables instead of butter.

Recipe from The Healing Kitchen

• Creamy Carrot and Yam Soup-A beta carotene feast in a bowl!

Irritable Bowel Syndrome and Melatonin

Click Here

• A new study shows promising results for treating IBS with Melatonin.

Couples Massage Workshop with Dr. John Yim, Rekindle the Intimacy!

Click here for more information

• Dr. Yim has been teaching massage workshops for over twenty years

Licorice Root May Fight SARS

In the March Issue of National Geographic a short blurb on the power of licorice root caught my eye.  "One of the world's oldest known medicines, the root of the licorice plant has been prescribed since antiquity.  Historians such as Pliny the Elder describe its use in treating colds and asthma and healing wounds.  Herbalists in China and India add licorice to their compounds, and it's in over-the-counter remedies for sore throats.  Now scientists worldwide are testing its potential.  One team found that glycyrrhizic acid, a compound in licorice, kills cells infected with the virus that causes SARS virus and has been tested with success against Japanese encephalitis, chroinc hepatitis and HIV." - A. R. Williams

copyright 2006 Meza Health Systems, Inc.

For informational purposes only and does not replace seeing your primary healthcare provider and naturopathic physician.